PinnedCillian KeaneMake 2021 your best year yet!I know that we all want the best out of our daily lives.1 min read·Jan 3, 2021----
Cillian KeaneSpeak up and live the life you truly deserve 💫Let me ask you a question…2 min read·Jan 12, 2021----
Cillian KeaneManaging your Wellbeing over the coming months.Do you look after your own wellbeing day to day in the best way possible or do you find yourself getting constantly stressed or bogged…3 min read·Jan 9, 2021----
Cillian Keane32 Lessons learned at 32 ♥️1: Always be kind- treat others the way you would like to be treated. 2: Be grateful for all that life has brought before you…2 min read·Mar 18, 2019----
Cillian KeaneThe change is coming!With mental health being a sensitive topic for some people to talk about. I firmly believe a change is coming. A change for the better…2 min read·Feb 22, 2019----
Cillian KeaneI’m on a mission :)So with all the mental health public speaking the last number of months, I took a few minutes to reflect and give help to those who may…3 min read·Feb 7, 2019----
Cillian KeaneWhy I have spoken up on my Mental Health?I have seen and heard of so many people suffering in silence and it is truly heartbreaking.1 min read·Jul 12, 2017----
Cillian KeaneWe are all in it together.As I sit here just reading over the positive response from all the Mental Health Facebook posts I have been doing over on CK Fitness, it…2 min read·Jul 11, 2017----
Cillian KeaneMy Mental Health Story :)A few years ago when I was going through depression, I honestly thought that this sadness was going to last forever. . I felt that I would…2 min read·Jul 11, 2017----
